Brewing Kombucha at Home: How to Grow a SCOBY!
After my post on Starting a Continuous Kombucha Brew System, I had plenty of people asking for a more in-depth look on how to grow a SCOBY at home. After reading about Kombucha’s plethora of beneficial enzymes, probiotics, vitamins and antioxidants, I don’t blame you!
Vegan Protein Bar Recipe with Cashews
It is borderline offensive to refer to these babies simply as a “vegan protein bar recipe”. This, ladies and gentlemen, is nothing short of a miracle bar! Serving 12g of Protein, 3g of Fiber, and 240 calories per serving, don’t be afraid to munch on a couple before your next workout!
Sweet Potato Nachos with Vegan Nacho Sauce
Is there anything better in life than a giant plate of nachos!? Of course not! Unless they’re Loaded Sweet Potato Nachos, that is!
Brewing Kombucha (using a continuous brew Kombucha system!)
You would have to be living under a rock to have not heard about Kombucha (pronounced kom-boo-chuh) by now. It seems to be everywhere! This 2,000 year old fermented tea has definitely been gaining serious attention recently due to its heath-benefits, not to mention the delicious tangy taste! This guide will answer all of your first-timer (or even pro!) questions about starting a continuous brew kombucha system.
Easy Ciabatta Bread Recipe with Garlic and Basil Bruschetta
If you haven’t ever tried Ciabatta bread, you are missing out! This light, airy, melt-in-your-mouth bread is a rustic bread lover’s dream. And with this Easy Ciabatta Bread Recipe you too can be baking loaves like a champ!