Mashed potatoes have been a staple for as long as I can remember! This doesn’t mean that we have to stick to the same butter-laden, bland mash your grandma forced you to eat growing up! Change it up, vegan style, with roasted garlic and creamy cauliflower.
As much as I love the holiday season, I couldn’t be more thankful for it to be over. The stress alone is enough for me to forget what day of the week it is! Knowing I had very little time to photograph or write, I instead chose to focus entirely on spending time with family. That being said, I couldn’t wait to get back to cooking! To help ring in the new year, I chose a new take on a classic.. vegan cauliflower wings. (Also a vegan ranch recipe and a homemade pepper sauce recipe to complete the package!)
The crispiest vegan cauliflower wings ever!
I’ve struggled to produce superb results in the past, creating a doughy, goop mess covered in hot sauce. Not the best combination. A tip from this blog, claimed garbanzo bean flour helped create a crisp, “fried-like” texture. Sounded perfect! Hesitant to use 100% garbanzo flour, I used a whole wheat mixture for a more traditional coating. I was blown away by the results! The coating cooked into the perfect spicy crunch over perfectly baked cauliflower. Absolutely superb.
The perfect hot sauce to accompany perfect vegan cauliflower wings!
I usually use store-bought hot sauce for the wings, which is perfectly fine! Not having any on-hand, I decided to attempt making my own. After scavenging the entire state of Arizona for fresh cayenne pepper, I resorted to a blend of Red Fresno Peppers and a single Habanero.
This sauce definitely packs a punch. I can barely handle the strong heat, but the flavor is so good I can’t stop!
Feel free to de-seed the peppers to reduce heat as needed.
Lastly, no cauliflower wings recipe would be complete without a thick, creamy vegan ranch recipe to go along (and tame the heat!)
Perhaps the easiest recipe in the trio, this creamy, garlicky vegan ranch is easy as hell to prepare! I seriously tossed all of the ingredients into a blender and ran until smooth! Use less milk if you prefer a thicker “dip” texture, more for a runnier “dressing”.
I am the vegan foodie behind Serving Realness; a blog dedicated to showcasing my love for the art of cooking. I believe in keeping food simple and real, while tying it into living a dynamic healthy lifestyle.
Although I'm a comfort-food boy at heart, I satisfy my cravings with mindful indulgence. Read more about my health journey on the about page, it's a magical place 🌿
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These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. Always check with your physician before starting a new dietary supplement program.