When I brainstorm new recipes to try, the first thing I look at is what produce is in season. Aside from testing me with ever-changing ingredients, buying in-season also happens to be cheaper, easier on the environment, and healthier for us!
Grapefruits are in season now and they look amazing. Even better, they were on a great sale! I ended up buying a four pound bag, reminiscing of the delicious taste.. Unfortunately, I quickly discovered that the happy memories were completely made-up. The first bite reminded me how much I reaaally don’t like the fruit. Oh no!!
Determined, I tried broiling grapefruit with a cinnamon-sugar topping. People keep claiming it “reduces the tartness”, yeah right! It was basically just extremely hot (just as bitter) grapefruit.
And thus, the Tangy Grapefruit Smoothie Recipe was born!
Even though it’s only February, it has already been in the upper 80ºs here in Arizona, perfect smoothie weather! I love using smoothies as a way to sneak healthy, (semi-unappetizing) food into my diet! Whether it’s Kale, Beets, Spinach… or even Grapefruit.
Speaking of, everyone here seems to be getting this weird “end-of-season” cold/flu thing, so I am loving the impressive nutritional profile. One medium Grapefruit alone provides more than 100% of your daily Vitamin C! I was amazed to find how delicious the grapefruit becomes when paired deliciously in a smoothie. When naturally sweetened with organic frozen fruit (never sugar in a smoothie!), the bitterness becomes more of a slight tang! This tasty grapefruit smoothie is absolutely irresistible way to kick off smoothie season!
- No matter what kind of smoothie, always include an omega source, greens, healthy fats, and a protein source (isolated, or whole-food)
- Place the greens on the bottom of the blender to ensure smoothness
- I prefer to use frozen produce, as it eliminates the need for ice. (Contrary to popular belief, freezing produce actually preserves nutrients, rather than deteriorating during shipping and aging.)
- You can save your fresh greens from spoiling by freezing! Simply wash, tear into large chunks, and freeze (storing in a ziplock). These pre-frozen bits are just as good as the fresh variety!
Being far too prone to hangovers myself, I don’t drink very often. I do, however, believe in indulging with a wholesome drink whenever appropriate!
Organic vodka, lemon bitters, chocolate mint (yup, that’s a thing!), fresh raspberries, and seltzer combine for an irresistible, refreshing alcoholic beverage. I don’t have much to say about the drink other than to try it! The fresh raspberries provide a delicate texture, making for a fun, festive libation.
Enhanced with chocolate mint, the result is an incredibly smooth vodka drink recipe with hints of lemon, chocolate, and mint. (And everyone knows how much I love pairing chocolate with mint *swoon* )
The vodka is the first organic variety I have ever mixed with, and I am in love! It is seriously the smoothest, cleanest tasting vodka I have ever had (no more nail-polish remover here!)
When I do drink, vegan vodka cocktails are my go-to! I recently stumbled upon Ocean brand organic vodka (look at that beauty!). Admittedly, I fell in love with the bottle, but some research quickly found it is; “Naturally gluten-free”, and “contains absolutely no GMOs (genetically modified organisms), herbicides, or pesticides all of which ensure the cleanest, purest, most refreshing cocktail experience.”
I’ve paired the drink with another vegan alcohol brand, in the form of lemon bitters! The bitters add a beautiful lemon undertone to the entire drink that is exquisite. You only need a few dashes to dramatically change an entire drink!