Tamale Pie Recipe with Vegan Cornbread Recipe

vegan tamale pie with jalapeno cornbread recipe

Mains, Recipes | May 22, 2016 | By

I cannot believe that Tamale Pie isn’t as well-known as I’d thought. Seriously!? Think authentic Tex-Mex flavor under a thick layer of delicious cornbread. The traditional recipe is made with ground beef (but due to the hormones, antibiotics, and greenhouse emissions, I choose not to partake) I decided instead to revamp my family’s traditional recipe with TVP, also taking the spicyness up to an “11” with the infusion of a Vegan Jalapeño Cornbread!

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Brewing Kombucha at Home: How to Grow a SCOBY!

Growing a scoby at home using store bought kombucha

Drinks, Kombucha, Recipes | May 15, 2016 | By

After my post on Starting a Continuous Kombucha Brew System, I had plenty of people asking for a more in-depth look on how to grow a SCOBY at home. After reading about Kombucha’s plethora of beneficial enzymes, probiotics, vitamins and antioxidants, I don’t blame you!

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Vegan Protein Bar Recipe with Cashews

vegan protein bar recipe image

It is borderline offensive to refer to these babies simply as a “vegan protein bar recipe”. This, ladies and gentlemen, is nothing short of a miracle bar! Serving 12g of Protein, 3g of Fiber, and 240 calories per serving, don’t be afraid to munch on a couple before your next workout!

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Sweet Potato Nachos with Vegan Nacho Sauce

sweet potato nachos

Is there anything better in life than a giant plate of nachos!? Of course not! Unless they’re Loaded Sweet Potato Nachos, that is!

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Brewing Kombucha (using a continuous brew Kombucha system!)

continuous brew kombucha system

You would have to be living under a rock to have not heard about Kombucha (pronounced kom-boo-chuh) by now. It seems to be everywhere! This 2,000 year old fermented tea has definitely been gaining serious attention recently due to its heath-benefits, not to mention the delicious tangy taste! This guide will answer all of your first-timer (or even pro!) questions about starting a continuous brew kombucha system.

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